1. Merlin. Merlin is the show that has done the most to help me get through some really bad days. There was a time when I was having pretty bad panic attacks. I could barely sleep. I could not bear to spend the night on my own bed; if I tried, I would start shaking. Thoughts so bad would overwhelm me. I started sleeping, or at least trying to sleep, on the couch. I would scour the web for whatever could distract me. That was when I found Merlin.
